{"product_id":"reiki-for-rest-sleep-usui-reiki-level-1","title":"Reiki for Rest \u0026 Sleep – Usui Reiki Level 1 (incl. attunement)","description":"\u003ch3\u003e\u003cstrong\u003eA gentle way to begin your own Reiki practice – through rest.\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eFor years, one of the simplest places I have brought Reiki into my own life has been sleep.\u003c\/p\u003e\n\n\u003cp\u003eNot because sleep needs to become another practice to perfect, but almost for the opposite reason. At the end of the day, there is nothing left to accomplish. You lie down, soften, and allow yourself to receive.\u003c\/p\u003e\n\n\u003cp\u003eThis self-paced offering was created around that simplicity.\u003c\/p\u003e\n\n\u003cp\u003eIt includes \u003cstrong\u003e\u003cem\u003eThe Divine Sleep Solution\u003c\/em\u003e\u003c\/strong\u003e, my complete handbook for working with Reiki around sleep and rest, together with \u003cstrong\u003eUsui Reiki Level 1 training and attunement\u003c\/strong\u003e so you can begin practising Reiki for yourself.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eWhat is included\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e\n– The complete \u003cem\u003eDivine Sleep Solution\u003c\/em\u003e handbook\u003cbr\u003e\n– Usui Reiki Level 1 teaching\u003cbr\u003e\n– Your Reiki Level 1 attunement\u003cbr\u003e\n– Guidance for practising self-Reiki\u003cbr\u003e\n– My personal method for bringing Reiki into the transition toward sleep\u003cbr\u003e\n– A simple practice you can return to whenever you need rest, grounding or a quieter ending to the day\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYou do not need any previous experience with Reiki.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLevel 1 is the beginning.\u003c\/p\u003e\n\n\u003cp\u003eThe attunement opens the practice of Reiki for you personally, giving you a foundation for working with the energy through self-Reiki and allowing your own relationship with the practice to grow over time.\u003c\/p\u003e\n\n\u003cp\u003eThe sleep practice gives you a particularly gentle place to begin.\u003c\/p\u003e\n\n\u003cp\u003eInstead of finding another hour in the day to meditate, practise or work on yourself, Reiki can become part of something you are already doing every night.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eThe purpose is not to force yourself to sleep.\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eSome nights may become deeply peaceful. Other nights your mind may still be active, your body restless, or emotions may be close to the surface.\u003c\/p\u003e\n\n\u003cp\u003eYou do not have to turn any of that into a problem.\u003c\/p\u003e\n\n\u003cp\u003eThe practice is simply an invitation to bring Reiki into that moment – to let yourself be supported while the day comes to an end.\u003c\/p\u003e\n\n\u003cp\u003eOver time, it can become less about \u003cem\u003eusing Reiki to make yourself sleep\u003c\/em\u003e and more about having something gentle to return to whenever you lie down.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe only thing you have to do is give yourself the space to receive.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eWould you prefer to receive your attunement privately?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eYou can also choose the \u003cstrong\u003eSelf-Paced Course + Private Live Attunement\u003c\/strong\u003e option.\u003c\/p\u003e\n\n\u003cp\u003eYou will receive everything included in the self-paced course, and we will arrange a time to meet privately online for your Usui Reiki Level 1 attunement.\u003c\/p\u003e\n\n\u003cp\u003eThis gives us a little more space to arrive together, talk beforehand, answer any questions that have come up, and let the initiation itself become a personal one-to-one experience.\u003c\/p\u003e\n\n\u003cp\u003eIt is a good middle ground for those who enjoy learning independently but would still like this part of their Reiki journey to be held privately with me.\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eSelf-Paced Course – €17\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eSelf-Paced Course + Private Live Attunement – €120\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eA practice you can carry with you.\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eEverything is designed so you can move through it gently and in your own time.\u003c\/p\u003e\n\n\u003cp\u003eOnce Reiki becomes part of your own practice, it is no longer something you can only receive from somebody else.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIt becomes something you can carry with you – including into the quietest part of your day.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Reiki with Alex","offers":[{"title":"Self-Paced Course – €17","offer_id":53355504992523,"sku":null,"price":17.0,"currency_code":"EUR","in_stock":true},{"title":"Self-Paced Course + Private Live Usui Reiki Level 1 Attunement – €120","offer_id":53355505025291,"sku":null,"price":120.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/7517\/5947\/files\/DivineSleepSolution_ProductImage.png?v=1789067049","url":"https:\/\/reikiwithalex.co\/products\/reiki-for-rest-sleep-usui-reiki-level-1","provider":"Reiki with Alex","version":"1.0","type":"link"}