A gentle way to begin your own Reiki practice – through rest.
For years, one of the simplest places I have brought Reiki into my own life has been sleep.
Not because sleep needs to become another practice to perfect, but almost for the opposite reason. At the end of the day, there is nothing left to accomplish. You lie down, soften, and allow yourself to receive.
This self-paced offering was created around that simplicity.
It includes The Divine Sleep Solution, my complete handbook for working with Reiki around sleep and rest, together with Usui Reiki Level 1 training and attunement so you can begin practising Reiki for yourself.
What is included
– The complete Divine Sleep Solution handbook
– Usui Reiki Level 1 teaching
– Your Reiki Level 1 attunement
– Guidance for practising self-Reiki
– My personal method for bringing Reiki into the transition toward sleep
– A simple practice you can return to whenever you need rest, grounding or a quieter ending to the day
You do not need any previous experience with Reiki.
Level 1 is the beginning.
The attunement opens the practice of Reiki for you personally, giving you a foundation for working with the energy through self-Reiki and allowing your own relationship with the practice to grow over time.
The sleep practice gives you a particularly gentle place to begin.
Instead of finding another hour in the day to meditate, practise or work on yourself, Reiki can become part of something you are already doing every night.
The purpose is not to force yourself to sleep.
Some nights may become deeply peaceful. Other nights your mind may still be active, your body restless, or emotions may be close to the surface.
You do not have to turn any of that into a problem.
The practice is simply an invitation to bring Reiki into that moment – to let yourself be supported while the day comes to an end.
Over time, it can become less about using Reiki to make yourself sleep and more about having something gentle to return to whenever you lie down.
The only thing you have to do is give yourself the space to receive.
Would you prefer to receive your attunement privately?
You can also choose the Self-Paced Course + Private Live Attunement option.
You will receive everything included in the self-paced course, and we will arrange a time to meet privately online for your Usui Reiki Level 1 attunement.
This gives us a little more space to arrive together, talk beforehand, answer any questions that have come up, and let the initiation itself become a personal one-to-one experience.
It is a good middle ground for those who enjoy learning independently but would still like this part of their Reiki journey to be held privately with me.
Self-Paced Course – €17
Self-Paced Course + Private Live Attunement – €120
A practice you can carry with you.
Everything is designed so you can move through it gently and in your own time.
Once Reiki becomes part of your own practice, it is no longer something you can only receive from somebody else.
It becomes something you can carry with you – including into the quietest part of your day.